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IDEAfit

2024 IDEA Fitness Journal Issue 1, Quiz 2: Yoga for Children’s Mental Health, and Behavior Change Coaching

2024 IDEA Fitness Journal Issue 1, Quiz 2: Yoga for Children’s Mental Health, and Behavior Change Coaching

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This quiz explores the symptoms of mental health struggles in children and yoga programming that can help address them. This quiz also discusses ways to assess a client for readiness for behavior change and strategies to help them create new habits.

 

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