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2024 IDEA Fitness Journal Issue 2, Quiz 1: Headlines, Super Agers and Interference Effect

2024 IDEA Fitness Journal Issue 2, Quiz 1: Headlines, Super Agers and Interference Effect

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This quiz reviews the characteristics and habits of super agers and the impact of dietary lifestyles, stress and exercise on aging. This quiz also summarizes concurrent training programs, applications of concurrent training programs and how to minimize the interference effect. Additionally, current headlines and fitness news are covered.

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