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IDEAfit
Flip the Script - Using Coaching Tactics to Maximize Your Client's Success
Flip the Script - Using Coaching Tactics to Maximize Your Client's Success
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Fitness professionals have been traditionally taught to “instruct” their clients—what to do, how much to do and how to do it. Unfortunately, this instructional model does not always address behavioral barriers, like the lack of motivation and confidence that needs to be overcome before a client successfully adopts and adheres to a “new” health behavior. This session will highlight some of these behavioral constructs, as well as coaching tactics that a fitness professional can use to help a client overcome such barriers and successfully adopt the desired behaviors.