Foundations of Movement Science

This course provides an in-depth examination of the biological and neurological foundations of human movement, emphasizing the interconnected roles of fascia, motor control, and biomechanics. Participants will study how structural and neural systems interact to produce coordinated motion and how these mechanisms evolve across the lifespan. Special attention is given to the effects of aging on movement efficiency, adaptability, and functional capacity. Designed for fitness professionals seeking a deeper understanding of anatomy and physiology, the course equips participants to apply movement science principles in supporting clients of all ages and abilities.