Modern Approaches to Functional Training

This course explores the integration of emerging technologies within functional fitness coaching to enhance assessment, programming, and performance outcomes. Participants will examine the application of wearable technology, motion analysis, and data-driven feedback to optimize strength and mobility training. Emphasis is placed on translating biomechanical insights into personalized, evidence-based programs that promote movement efficiency, resilience, and long-term durability. Designed for forward-thinking fitness professionals, the course bridges technology and human performance to advance the science and practice of modern coaching.